Weigh In record (no journal entry) for 31 July 2022
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104.5 kg
Lost so far: 3.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 25.84g | Prot: 18.13g | Carbs: 36.72g.
Breakfast: Catupiry Requeijão Cremoso, Canela, Copra Óleo de Coco sem Sabor, Banana da Terra, Shambala Manteiga Ghee , Ovo Mexido, Nutrella Pão Supreme 100% Integral , Café Descafeinado. more...
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Gaining 0.1 kg a Week
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angelchi's Weight History
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