Weigh In record (no journal entry) for 04 October 2022
|
107.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1500 kcal
|
Fat: 87.49g | Prot: 90.44g | Carbs: 86.93g.
Breakfast: Danone Actimel Vanille. Lunch: L'atelier Georget Forêt Noire, Caprice des Dieux Caprice Des Dieux, Baguette, Pepsi Pepsi Max, Blanc de Poulet, Envia Fromage Blanc 2,9%, Chêne d'Argent Chèvre Frais, Maille Huile d'olive Vierge Extra, Aubergine. Dinner: Maille Huile d'olive Vierge Extra, Poivrons Rouges Doux, Oignons Rouges, Oeuf sur le Plat sans Matière Grasse, Carrefour Gouda Holland, Lidl Knacks, Avocat. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|