Weigh In record (no journal entry) for 12 March 2015
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68.3 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.84g | Prot: 48.95g | Carbs: 250.87g.
Breakfast: Jus de Pomme, Clémentines, Delacre Délichoc, Nescafé Cappuccino Noisette, Kiwi, Pommes Pink Lady. Lunch: Vichy Pastille Menthe, Leader Price Concombres A la Crème, Kikkoman Sauce Soja Sucrée, Mitsuba Wazabi Mix, Riz du Monde Riz Japonica Spécial Sushi, Avocat, Sucre, Saumon. Dinner: Fromage Bleu ou Roquefort, Pain, Liebig Velouté de Légumes Verts. Snacks/Other: Coca-Cola Coca-Cola Zéro, Célébrations Célébrations, Nestlé Mini Lion. more...
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Gaining 2.8 kg a Week
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