Weigh In record (no journal entry) for 03 October 2022
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71.7 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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866 kcal
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Fat: 22.74g | Prot: 72.48g | Carbs: 90.53g.
Breakfast: Naturhouse Fibroki. Galleta Granada. Lunch: Tomates Cherry, Naturhouse Redunat Fibra, Hacendado Yogur Bifidus Desnatado 0%, Freskibo Hamburguesas de Merluza y Gambas, Aceite de Oliva, Calabacín. Dinner: Granada, Naturhouse Redunat Fibra, Hacendado Yogur Bifidus Desnatado 0%, Carrefour Espárragos Verdes, Pechuga de Pavo. Snacks/Other: Peras. more...
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Gaining 7 kg a Week
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sara.isabel.'s Weight History
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