Weigh In record (no journal entry) for 11 March 2015
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 25.77g | Prot: 38.44g | Carbs: 24.17g.
Lunch: Contra-filé, Cebolas Maduras Cozidas, Sadia Linguiça Toscana, Tomates. more...
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steady weight
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Barbarella1969's Weight History
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