Weigh In record (no journal entry) for 02 October 2022
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85.5 kg
Lost so far: 24 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1128 kcal
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Fat: 46.91g | Prot: 56.33g | Carbs: 119.34g.
Breakfast: Tacos de Barbacoa. Lunch: Pechuga de Pollo a la Plancha, Aguacate, Torti Regias Tortillas Delgaditas, Cebollas, Tomates. Dinner: Torti Regias Tortillas Delgaditas, Lala Queso Oaxaca, San Rafael Jamón Real Pavo. Snacks/Other: La Integral Bisquets Integrales. more...
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Losing 1.1 kg a Week
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salmayabar's Weight History
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