Weigh In record (no journal entry) for 02 October 2022
|
77.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1250 kcal
|
Fat: 49.31g | Prot: 70.76g | Carbs: 129.62g.
Breakfast: Monster Energy Dragon Ice Tea Peach , Seara Pão de Queijo Tradicional. Lunch: Perdigão Linguiça Suína, Hellmann's Maionese, Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Bacon, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Deale Queijo Mussarela Fatiado, Ovo Frito, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Tirolez Requeijão Cremoso Light, Cuscuz (Cozido). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|