Weigh In record (no journal entry) for 11 March 2015
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124.6 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 74.64g | Prot: 89.26g | Carbs: 92.50g.
Breakfast: Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Grapefruit (Pink and Red). Lunch: Great Value Chunk Light Tuna in Water, Mayonnaise, Cooked Sauerkraut. Dinner: Spectrum Organic Virgin Coconut Oil, Baby Spinach, Feta Cheese, Bacon, Cooked Spaghetti Squash, Plant Fusion Protein Powder. Snacks/Other: Great Value Natural Crunchy Peanut Butter, kelapo coconut oil, Friendly Farms Almond Milk Original, Garden Of Life Raw Meal-Chocolate Meal Replacement Formula. more...
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Losing 7.0 kg a Week
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Norman Victor's Weight History
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