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busto: 96
Cintura: 72
quadril: 103
Perna:91
Braço: 27
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65.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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946 kcal
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Fat: 32.05g | Prot: 82.05g | Carbs: 82.78g.
Breakfast: Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Carioca Cozido, Mandioca Cozida. Dinner: Ovo Cozido, Couve Refogada, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.8 kg a Week
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Jayne M.'s Weight History
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