lau B's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
67.9 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
2154 kcal Fat: 79.16g | Prot: 50.03g | Carbs: 285.68g.   Breakfast: Jus de Pomme, Clémentines, Pommes Pink Lady, Kiwi, Nescafé Cappuccino Noisette. Lunch: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Snickers Barre Glacée, Pain, Liebig Velouté de Légumes Verts. Dinner: Auchan Croustillants Cacahuète, Chips, Sucre, Saumon, Avocat, Riz du Monde Riz Japonica Spécial Sushi, Mitsuba Wazabi Mix, Kikkoman Sauce Soja Sucrée. Snacks/Other: Heineken Bière, Ferrero Ferrero Rocher. more...
Gaining 0.7 kg a Week

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lau B's Weight History


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