SysyMoon's Journal, 01 Oct 22

Weigh In record (no journal entry) for 01 October 2022
60 kg Lost so far: 5.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1441 kcal Fat: 53.23g | Prot: 58.20g | Carbs: 178.33g.   Lunch: Béghin Say Dosette de Sucre en Poudre , Traditions d'Asie Nouilles Chinoises aux Légumes , Haricots Verts, Oeuf Dur, Suzi Wan Sauce Piquante , Bjorg Tofu, Picard Beignets de Légumes, California Maki, Mayonnaise. Dinner: Auchan Emmental Râpé, Bjorg Bouillon Cube Légumes, Bridélice Crème Fraîche 15%, Carrefour Tagliatelles aux Œufs Frais. Snacks/Other: Dolce Gusto Thé Menthe. more...
1446 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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SysyMoon's Weight History


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