Weigh In record (no journal entry) for 01 October 2022
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90.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1186 kcal
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Fat: 43.36g | Prot: 75.91g | Carbs: 119.00g.
Lunch: Merguez, Garbit Couscous Royal Poulet et Bœuf . Dinner: St Môret St Môret, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Oeuf, Jambon, Champignons, Turini Purée de Tomates, Parmesan (Dur). Snacks/Other: Banane, Lidl Yaourt Nature. more...
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Losing 0.6 kg a Week
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daisytown51's Weight History
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