Weigh In record (no journal entry) for 30 September 2022
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62.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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293 kcal
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Fat: 5.22g | Prot: 11.86g | Carbs: 46.12g.
Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Baby Tomatoes, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Danone Yogi Sip (250ml). more...
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Losing 2.5 kg a Week
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LizaLubbe1's Weight History
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