Weigh In record (no journal entry) for 30 September 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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563 kcal
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Fat: 15.60g | Prot: 21.22g | Carbs: 87.88g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite e Açúcar. Dinner: Carne do Peito de Frango, Vale do Sol Pão de Forma Tradicional, Hellmann's Maionese. Snacks/Other: Abacaxi. more...
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Losing 5.6 kg a Week
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Jayne M.'s Weight History
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