Weigh In record (no journal entry) for 29 September 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2316 kcal
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Fat: 93.67g | Prot: 117.88g | Carbs: 251.96g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Uno Kepekli Ekmek, Zeytin, Doğal Peynir. Lunch: Tavuklu Pilav. Dinner: Ayran, Ayran, Çoban Salatası. more...
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Gaining 0.1 kg a Week
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merveygtt's Weight History
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