stefficamma's Journal, 28 Sep 22

Weigh In record (no journal entry) for 28 September 2022
57.6 kg Lost so far: 1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
849 kcal Fat: 33.89g | Prot: 72.12g | Carbs: 66.92g.   Breakfast: Zucchero, Biscotto Integrale, Granarolo Latte Accadì Senza Lattosio. Lunch: Brodo di Pollo, di Carne o Consommé, Coscia di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino. Snacks/Other: Cetriolo (senza Buccia), Pesca. more...
Gaining 0.0 kg a Week

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stefficamma's Weight History


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