Weigh In record (no journal entry) for 27 September 2022
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106 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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685 kcal
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Fat: 42.00g | Prot: 8.60g | Carbs: 67.00g.
Snacks/Other: Magnum Double Çikolata, Magnum Crack Cookie. more...
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Losing 3.5 kg a Week
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gamzermzn's Weight History
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