Weigh In record (no journal entry) for 27 September 2022
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101.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2923 kcal
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Fat: 110.18g | Prot: 93.88g | Carbs: 378.12g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kinder Milchschnitte, Knorr Blumenkohl Brokkoli Suppe, Storck Knoppers Nussriegel, Alesto Nuss-Frucht-Mix. Dinner: Storck Knoppers Nussriegel, Aldi Trauben Kernlos, Pizza Ah Pizza Tonno, Pizza Ah Pizza Tonno, Pizza Ah Steinofenpizza Margherita. more...
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Gaining 1.8 kg a Week
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