Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kezzyb4
Journal
09 Mar 15
kezzyb4's Journal, 09 Mar 15
kezzyb4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2015
101 kg
Lost so far:
18 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2015:
760 kcal
Fat: 52.65g | Prot: 54.98g | Carbs: 21.63g.
Breakfast:
Avocados, Boiled Egg, Morrisons Streaky Bacon.
Lunch:
Lettuce, Avocados, Cottage Cheese, Tuna.
more...
3097 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kezzyb4's Weight History
View Complete History