Weigh In record (no journal entry) for 27 September 2022
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59.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1501 kcal
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Fat: 57.68g | Prot: 127.63g | Carbs: 109.09g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Tereyağı, Efsane Yerli Pilavlık Pirinç, Tavuk Göğsü (Derisi Yenmeden). Dinner: Çerezya Çiğ Badem İçi. more...
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Gaining 1.4 kg a Week
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beypazariaddict's Weight History
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