Weigh In record (no journal entry) for 27 September 2022
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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644 kcal
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Fat: 27.60g | Prot: 34.33g | Carbs: 31.33g.
Lunch: Гороховый Суп, Семга на Пару. Dinner: Вино Красное Сухое, Глобус Сыр Дор Блю . more...
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Losing 0.4 kg a Week
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