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Brittpritt28
Journal
09 Mar 15
Brittpritt28's Journal, 09 Mar 15
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Weigh In record (no journal entry) for 09 March 2015
61.3 kg
Lost so far:
0.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2015:
1457 kcal
Fat: 61.00g | Prot: 66.78g | Carbs: 158.03g.
Breakfast:
Water, Witte Boterham, Activia Aardbei 0%.
Lunch:
Aldi Melkchocolade, Kalkoen of Kipfilet (in Plakjes), Witte Boterham.
Dinner:
Delhaize Balletjes in Tomatensaus, Delhaize Polderpuree met Hoeveboter.
Snacks/Other:
Colruyt Everyday Kempense Galetten, Water, Water, Jonagold.
more...
1496 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 7 kg a Week
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Brittpritt28's Weight History
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