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View Diet Calendar, 26 September 2022:
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1684 kcal
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Fat: 86.65g | Prot: 87.10g | Carbs: 147.92g.
Breakfast: Telur Rebus, Kentang Rebus. Lunch: Kentang Goreng, Paprika Hijau, Tomat, Petai, Tahu Kukus, Terong Balado, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Tempe Goreng, Tahu Goreng, Kulit Ayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kangkung. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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ayualdnn's Weight History
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