Weigh In record (no journal entry) for 25 September 2022
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87.9 kg
Lost so far: 21.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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426 kcal
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Fat: 13.89g | Prot: 28.55g | Carbs: 46.08g.
Lunch: Rollos de California. Dinner: Arroz Frito Chino, Pollo a la Mostaza. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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salmayabar's Weight History
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