Weigh In record (no journal entry) for 25 September 2022
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69.4 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1900 kcal
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Fat: 145.45g | Prot: 102.02g | Carbs: 52.00g.
Breakfast: Dr. Peanut Pasta de Amendoim Beijinho. Lunch: Naked Nuts Pasta de Amendoim com Chocolate Branco (15g). Dinner: Scala Queijo Prato, Naked Nuts Pasta de Amendoim com Chocolate Branco (15g). Snacks/Other: Ovo, Manteiga (com Sal), Scala Queijo Prato. more...
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Gaining 0.7 kg a Week
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daangela_lucas's Weight History
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