Weigh In record (no journal entry) for 24 September 2022
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83 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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684 kcal
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Fat: 41.93g | Prot: 33.89g | Carbs: 43.13g.
Breakfast: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Lunch: Hacendado Aguacate, Tocino, Zuquini. Dinner: Café, Huevo Revuelto, Pan Integral. more...
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Losing 0.4 kg a Week
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