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🌻😀🌻
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78.8 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1160 kcal
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Fat: 51.95g | Prot: 36.92g | Carbs: 102.84g.
Breakfast: Aldi Vollkornbrötchen, Milbona Back Camembert. Lunch: Trauben. Dinner: Aldi Dinkelvollkornbrötchen, Penny To Go Knackige Wienerl. Snacks/Other: Secco. more...
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Losing 0.5 kg a Week
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