Weigh In record (no journal entry) for 24 September 2022
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75.3 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1110 kcal
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Fat: 48.40g | Prot: 83.20g | Carbs: 71.55g.
Breakfast: ВкусВилл Сосиски Суперсила с Высоким Содержанием Белка, Яйцо, Racio Multigrain Cakes, DopDrops Арахисовая Паста Кранч Сладкая без Сахара. Lunch: Золотой Глобус Горчица Русская, Гречка, Куриное Филе. Dinner: Bombbar Protein Cookie Coconut, FitnesShock Батончик Протеиновый Кокос. more...
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Losing 0.9 kg a Week
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