Weigh In record (no journal entry) for 08 March 2015
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112.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 64.13g | Prot: 107.65g | Carbs: 229.33g.
Breakfast: pain au cereale, panier, Canderel Sucrette, beurre, Café. Lunch: Vin de Table Blanc, Pizza Del Arte Pizza Regina. Dinner: Pain aux Céréales, huile, moulinee, chou, fromage, cabilla. Snacks/Other: nescafe cafe viennois, Bananes. more...
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4008 kcal
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Exercise:
Standing - 7 hours, Sitting - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Losing 1.2 kg a Week
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dietetiquepat's Weight History
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