Weigh In record (no journal entry) for 23 September 2022
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101.6 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1447 kcal
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Fat: 63.52g | Prot: 64.42g | Carbs: 146.39g.
Lunch: Knorr Soße zu Braten, Aldi Bio Rote Beete in Scheiben, Eiernudeln (Angereichert, Gekocht), Butaris Butterschmalz, Aldi Hähnchenschnitzel. Dinner: Thermomix Kartoffelpüree, Ofengemüse, Hühnerkeule Fleisch und Haut. Snacks/Other: Seeberger Cashew-Cranberry-Mix. more...
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Losing 0.4 kg a Week
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Marillion76's Weight History
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