Weigh In record (no journal entry) for 23 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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289 kcal
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Fat: 9.76g | Prot: 13.24g | Carbs: 35.43g.
Breakfast: Sari Roti Roti Tawar (2), Telur Goreng. more...
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Gaining 0.0 kg a Week
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andrug28's Weight History
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