Weigh In record (no journal entry) for 23 September 2022
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59.8 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1299 kcal
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Fat: 47.24g | Prot: 68.42g | Carbs: 143.53g.
Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Compotes Leclerc, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel, Pom'lisse Purée. Dinner: McDonald's Wrap Poulet Bacon New York , McDonald's Salade Classic Caesar , McDonald's Frites (Petite), McDonald's Coca-Cola Zero (Moyenne). Snacks/Other: Barre Grainéa chocolat. more...
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Losing 0.4 kg a Week
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Schatzi10's Weight History
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