Weigh In record (no journal entry) for 22 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1580 kcal
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Fat: 84.66g | Prot: 98.07g | Carbs: 101.77g.
Breakfast: Queijo Gouda ou Edam, Queijo Branco, Ovo Mexido. Lunch: Toblerone Toblerone Branco, Frango (Empanado e Frito), Salpicão de Frango, Calabresa, Risoto de Queijo. Dinner: Italac Leite Integral, Calabresa, Risoto de Queijo, Frango (Empanado e Frito), Hambúrguer Caseiro. Snacks/Other: Biscoito de Polvilho. more...
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Gaining 0.2 kg a Week
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JuhPessoa's Weight History
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