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There was a lot of soy sauce last night - think it must be fluid retention with the salt.
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.42g | Prot: 47.22g | Carbs: 189.34g.
Breakfast: Coles Baked Beans in Tomato Sauce, Bacon (Cured, Pan-Fried, Cooked), Canola Vegetable Oil, Coles White Bread Sandwich Slice, Milk, Brown Sugar. Lunch: Fantastic Original Rice Crackers, Julia's chocolate cake, Aldi Smoked Oysters in Springwater. Dinner: Butter, Coles White Bread Sandwich Slice, Potato Gratin. more...
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Gaining 4.2 kg a Week
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GorgedLeech's Weight History
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