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View Diet Calendar, 21 September 2022:
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1022 kcal
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Fat: 36.85g | Prot: 34.40g | Carbs: 138.96g.
Breakfast: Café com Açúcar, Pão na Chapa. Lunch: Beterraba Cozida, Batata Doce, Frango (Empanado e Frito). Snacks/Other: Neugebauer Chocolate Ao Leite, Queijo Branco, Café com Açúcar, Pão Francês, Queijo Branco, Café com Açúcar. more...
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1426 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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