Weigh In record (no journal entry) for 21 September 2022
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61.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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788 kcal
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Fat: 26.08g | Prot: 71.30g | Carbs: 69.47g.
Breakfast: Варенье, Сырники. Lunch: Яблоко Зеленое, Соленые Огурцы с Укропом, Сиг. more...
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Losing 0.1 kg a Week
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entosicret's Weight History
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