Weigh In record (no journal entry) for 06 March 2015
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 41.79g | Prot: 103.84g | Carbs: 130.07g.
Breakfast: Nutrend Flexit Drink, Piątnica Serek Wiejski. Lunch: Gruszki, Kiwi, Banan. Dinner: Oliwa z Oliwek, Sernik na Zimno, Pierś z Kurczaka Gotowana, Barszcz Ukraiński. Snacks/Other: Ogórek Kiszony, Czerwona Papryka. more...
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1685 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 6 hours, Resting - 4 hours, Sleeping - 11 hours. more...
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Losing 0.1 kg a Week
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