zyklusbedingt?
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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747 kcal
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Fat: 35.42g | Prot: 52.05g | Carbs: 53.95g.
Breakfast: Aldi Haferflocken, Andechser Natur Haltbare Bio Ziegenmilch. Lunch: Heidelbeeren, Omelett oder Rührei, Bergerie Schafquark, Milbona Quark Magerstufe, Andechser Natur Haltbare Bio Ziegenmilch. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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