Weigh In record (no journal entry) for 20 September 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1253 kcal
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Fat: 38.13g | Prot: 61.43g | Carbs: 168.72g.
Breakfast: Roma Sari Gandum, Sambal Goreng, Kuah/Kaldu Ayam (Kalengan), Bakso Ikan, Bakso Daging Sapi. Lunch: BonCabe Mi Boncabe Rasa Ramen Pedas, Telur. Dinner: Natlab Soy Protein Diet, Air Kelapa, Pisang, Ekstrak Vanila, Koepoe Koepoe Baking Powder, Gula Pasir, Goldenfil Chocolate Spread, Telur, Quaker Instant Oatmeal. more...
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Losing 1.1 kg a Week
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aavegelica's Weight History
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