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Poco a poco
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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737 kcal
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Fat: 38.90g | Prot: 30.70g | Carbs: 74.90g.
Breakfast: Manzana Asada. Lunch: Pechuga de Pollo Hervida, Aguacate, Pepino (con Cáscara), Tomates Rojos. Snacks/Other: Eroski Chocolate Negro con Almendras. more...
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Losing 1.1 kg a Week
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