Weigh In record (no journal entry) for 12 September 2022
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52.5 kg
Lost so far: 35.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1476 kcal
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Fat: 25.36g | Prot: 94.45g | Carbs: 224.30g.
Breakfast: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Daun Singkong, Putih Telur, Nasi Putih, Ikan Panggang. Lunch: Greenfields Strawberry Yogurt (125g), Buah Naga, Buah Naga. Dinner: Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Daun Singkong, Putih Telur, Nasi Putih, Dada Ayam. Snacks/Other: Pisang. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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