Weigh In record (no journal entry) for 14 September 2022
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52 kg
Lost so far: 35.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1434 kcal
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Fat: 38.42g | Prot: 78.31g | Carbs: 193.75g.
Breakfast: Putih Telur, Wortel, S&B Golden Curry Hot, Telur Rebus, Lezza Chicken Katsu, Nasi Putih. Lunch: Semangka. Dinner: Pisang. Snacks/Other: Kalbe Hydro Coco Original. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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