5x30 sec, 5% Steigung, < 4er Pace
View Diet Calendar, 19 September 2022:
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1747 kcal
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Fat: 64.80g | Prot: 149.12g | Carbs: 144.61g.
Breakfast: Bonne Maman Erdbeere Intense, Grafschafter Eiweissbrot mit 20% Protein. Lunch: Purland Rückensteak Mediterran Style. Dinner: Knorr Sternchen Suppe, Clean Foods Raw Pasta Dry Noodles, Bürger Maultaschen. Snacks/Other: Lidl Protein Bar Kokos, Milka Schokolade Joghurt. more...
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3257 kcal
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Exercise:
Anpassung - 2 minutes, Joggen - 1 minute, Resting - 14 hours and 47 minutes, Sleeping - 9 hours and 10 minutes. more...
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