Cristininha-77's Journal, 19 Sep 22

Cristininha-77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2022

100.1 kg Lost so far: 6.9 kg. Still to go: 40.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:

497 kcal

Fat: 20.18g | Prot: 29.46g | Carbs: 49.09g. Breakfast: Carrefour Yaourt Nature. Lunch: Velouté de carottes au curry et cumin, La Vache qui rit Portion. Dinner: Velouté de carottes au curry et cumin, La Vache qui rit Portion. Snacks/Other: La Vache qui rit Portion, Nutricia Fortimel Diacare, Nutricia Fortimel Diacare. more...

2567 kcal

Exercise: Marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cristininha-77's Weight History

View Complete History

Cristininha-77's Journal, 19 Sep 22

Submit a Comment

Cristininha-77's Weight History