Weigh In record (no journal entry) for 18 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1357 kcal
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Fat: 54.21g | Prot: 72.38g | Carbs: 158.27g.
Breakfast: Ратибор Варенье Чёрная Смородина, Геркулес Овсяная Каша на Молоке. Lunch: Grow Food Яичный Скрэмбл. Dinner: Кукуруза Вареная, Мясо. Snacks/Other: Яблоко, Апельсин. more...
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Gaining 0.4 kg a Week
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tori-andromeda25's Weight History
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