Weigh In record (no journal entry) for 18 September 2022
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56 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1817 kcal
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Fat: 69.53g | Prot: 64.82g | Carbs: 217.58g.
Breakfast: SanCor Queso Danbo. Lunch: Queso Americano (Semi Descremado, Pasteurizado), Salsa de Soja, Aceite de Girasol, Mani King Mani Salado, Calabaza Asada, Huevo Duro, Yin Yang Arroz Yamani Integral. Dinner: Queso Mozzarella, Papa al Horno (sin Comer la Cáscara), Nutree Medallón de Quinoa y Brócoli, Bimbo Rapiditas Integrales, Nikitos Pochoclos. Snacks/Other: Chocoarroz Alfajor de Arroz, Mandarina, Huevo Duro. more...
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Gaining 0.1 kg a Week
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cocaychicha's Weight History
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