Weigh In record (no journal entry) for 18 September 2022
|
53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
280 kcal
|
Fat: 5.58g | Prot: 10.70g | Carbs: 45.64g.
Breakfast: Bakoma Jogurt o Smaku Poziomkowym, Pomidor Malinowy, Ogórek (Obrany), Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|