Weigh In record (no journal entry) for 18 September 2022
|
61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
705 kcal
|
Fat: 28.90g | Prot: 29.05g | Carbs: 84.59g.
Breakfast: Strepsils Honey & Lemon, Dua Kelinci Sukro Original. Lunch: Keju Parmesan (Parut), Sari Roti Roti Isi Pisang Coklat, Sambal Goreng, Bakmi GM Pangsit Kuah, Mie Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|