jpbourgeon's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
112.3 kg Lost so far: 3.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
2201 kcal Fat: 88.60g | Prot: 97.04g | Carbs: 249.59g.   Breakfast: Joker 100% Pur Jus Multifruit, Kellogg's Corn Flakes (30g), Lactel Lait Entier Bio, Café Expresso. Lunch: Café Expresso, Kiwi, Pomme, Sablé (Type de Biscuit), Baguette, Thiriet Ratatouille, Cabillaud, Saint Nectaire, Auchan Comté. Dinner: Saint Agaune Saucisson Sec, La Laitière Crème aux Œufs Saveur Vanille, Sablé (Type de Biscuit), Picard Crumble de Légumes, Café Expresso. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
2736 kcal Exercise: Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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jpbourgeon's Weight History


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