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Jagnieszka
Journal
17 Sep 22
Jagnieszka's Journal, 17 Sep 22
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Weigh In record (no journal entry) for 17 September 2022
71.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
338 kcal
Fat: 29.11g | Prot: 17.11g | Carbs: 1.68g.
Breakfast:
Bell Salami z Orzechami Laskowymi, Masło, Jajko.
more...
1792 kcal
Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Jagnieszka's Weight History
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